Overview
Understanding principles in health from a scientific standpoint and from an experiential approach has lead to the development of several courses designed to assist with your healing.
Pilates
Pilates exercise classes are usually run on an hourly basis. Drop in classes are available at Portobello Swim Centre, Monday, 12.00 pm, Tuesday 6.30 pm – beginners and 7.30 pm intermediate. Contact Portobello Swim Centre, Edinburgh (0131 669 6888) for more details.
For Pilates classes in your organisation contact Enabling Health for available times and dates, rates start from £50 an hour.
More information on the Pilates technique.
Living Foods and Sea Vegetables
Afternoon workshops on Living Foods and Sea Vegetables giving you a wealth of information, food to taste and lots of ideas to take home with you. These are the foods with the highest energy content.
More information on Living Foods and Sea Vegetables
Baby Massage
Learning to massage your baby is a great way of sharing time with your child whilst strengthening their body and immune system. An enjoyable experience for parent and child.
More information on Baby MassageMassage
Learning to massage is a wonderful gift to another. A practical course with lots of hands-on experience. Techniques used are simple, extremely effective and regularly used in professional practice. Learn from an experienced Massage Therapist.
Metamorphic Technique
Metamorphic Technique is a unique and simple to learn technique. Share with your friends and family this respectful form of touch. For more information on the technique:
More information on the Metamorphic Technique
Anatomy and Physiology
Bringing alive anatomy and physiology. Learning anatomy and physiology is a requirement for any complementary therapist however in order to retain knowledge, learning should be interesting and fun. Courses for complementary therapists which are designed to be relevant and to help understanding.